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Hops is most recognized as the flavoring agent in beer. However, this herb has also been used for centuries to relieve nervous tension, anxiety, irritability and other mood disturbances and therefore is classified as a nervine, or, an herb with specific actions on the nervous system. In humans, it has been shown to aid in sleep disturbances such as insomnia. In horses, it is most useful for those that process anxiety in the head and become distracted and unfocused.
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